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MOLO METHOD FOR SHOULDERS
Get Back To Movement You Love, Pain-Free
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OUR GOAL IS TO EQUIP YOU WITH:
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An understanding of the anatomy of your shoulder
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Assessment tools to analyze potential damage within or related to your shoulder
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A realistic expectation for your shoulder health, and set you on the right path to recovery and function
2
LAYOUT & PURPOSE OF THIS 30-DAY PROTOCOL
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DAY 1: EDUCATION
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Equip you with the necessary tools to understand and improve your shoulder health.
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DAY 2: TESTING
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Assess shoulder damage and point you towards a unique path to improve your mobility, balance, and power.
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DAY 3-30: SPECIFIC SHOULDER PROTOCOL
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Prevent further injury and prepare you to enjoy movement you love, pain free, for as long as you'd like.
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